Creatine From Body sports nutrition increases the volume of muscle cells by providing them with the necessary water and moisture.
Increase stamina during exercise.
Reducing myostatin levels in the body, which may slow down and reduce muscle growth and hypertrophy.
Improving signals and connections between cells, which increases the effectiveness of muscles in repairing any damage.
Reducing the breakdown of proteins, which increases muscle mass in the body.
It is preferable to take it twice a day for impressive results, with a strength of 2000 grams per scoop15:47
Flashback to January of 2016 : This was the moment. After a year of intense brainstorming sessions and a vision for a better future of nutrition for all the people around the globe, body sport nutrition finally came into existence.